Colds and the flu have a lot of unpleasant and painful symptoms. Lung congestion and throat irritation can lead to a serious cough. When you cough, you can feel pain in your chest and head. You might also find it difficult to stop. For all these reasons, you need a fast and reliable relief. There are a number of home remedies for cough that have been tested and proven to work effectively.
Breathing hot steam is extremely effective for cough. The best steam solution you can use is a mixture of chamomile tea and baking soda. The steam will reach the bronchi in your lungs and aid their unclogging naturally. The chamomile has a soothing and healing effect. The baking soda has excellent antibacterial action. It will stick to your throat and trachea and give you relief from soreness and irritation.
In order to get the desired results, you need to know how to prepare the steam mixture exactly. Add two teabags or three spoons of dried chamomile and two glasses of water into a saucepan. Bring to boil and then add a teaspoon of baking soda. The solution will start producing lots of steam, so you might want to reduce the temperature. Cover your head with a towel and stand above the steam. Inhale deeply and stay over the steam for as long as you can. Avoid eating and drinking water for half an hour after the treatment.
You can prepare excellent homemade syrup for cough. Crush some garlic cloves, put them inside a thick cloth and squeeze to make two tablespoons of juice. Add it to two tablespoons of freshly squeezed lemon juice and mix. Pour the mixture into a glass of water and stir well. Bring this solution to boil, turn off the hotplate and add two tablespoons of honey. Stir well and add a teaspoon of alcohol. Let the syrup cool down for six hours and have a tablespoon of it two times a day. It has superb anti-congestion effect and offers relief to sore throat. It will reduce your urge to cough.
Chewing a couple of seeds of black pepper can have an amazing effect. It is an excellent remedy for cough relief. The chemical substances in the black pepper seeds cause substantial relief from lung congestion by loosening the mucous membranes. You will be able to breathe more easily as well. Your cough will be relieved completely in no time.