Sometimes even the best deodorants cannot give you complete relief from unpleasant body odor. It is embarrassing and can really lower your self-esteem. However, instead of getting upset and anxious about the problem, you can readily use a number of natural solutions. Here are some of the most effective home remedies for body odor. They have been tested and proven to work.
Applying a paste of baking soda mixed with water under the armpits can really remove body odor. This alkaline substance naturally takes away the acidity and removes the bacteria that are responsible for the odors in sweat. In addition, the growth of bacteria is inhibited, so the results are long lasting. You need to keep the paste under your armpits for no more than five minutes and then rinse thoroughly. Then you can use a deodorant to block perspiration. The baking soda does not cause side effects, such as itching and redness, so it is perfectly safe to use.
Another simple solution is to use lime juice to rub under your armpits. You simply need to squeeze half a cup of fresh juice and use massaging moves to apply it. Lime has natural antibacterial properties. It is also rich in various vitamins and minerals that nurture the skin. If it makes your skin itch a little bit, you can add some rose water to it. The substance will be milder, but the beneficial effect will remain.
Rosemary oil is another great antibacterial home remedy for body odor. You can apply it straight away or you can use it to prepare a homemade underarm lotion that you can put on every day instead of a deodorant. You need a small amount of beeswax. Melt it and add a few drops of rosemary oil to it and stir well. You might also want to add a few drops of almond oil to the mixture. It nurtures the skin and opens the pores. In turn, they cannot get clogged and inhabited by odor-causing bacteria. Once the mixture is ready let it cool down and apply it under your armpits every morning.
Zinc is extremely beneficial for skin health. It aids in inhibiting bacteria growth. It also works for preserving the hormonal balance in your body, so it can effectively prevent excessive sweating. You might want to take zinc supplements, but you can also take more of this mineral in your diet. Oysters, shellfish, pecan nuts and wheat bran are excellent sources of zinc.